All tips
Everyday health
Quitting smoking
After 2 days, taste and smell come back. After a year, the risk of heart problems is halved.
The essentials
- Pick a date and prepare for it.
- Get rid of your cigarettes and plan for cravings.
- Nicotine replacement helps, if you use it every day at the right dose.
- Free help: Tabacstop.be or 0800 111 00.
Pharmacist's tip
We can help you choose the right replacement (patch, gum, spray) and dose.
A question?Drop by: we'll advise you, no appointment needed.
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