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All tips Care & treatment

Migraine: understanding and relief

An attack can last up to 72 hours, often with nausea and sensitivity to light and noise.

The essentials

  • Identify and avoid your triggers.
  • A regular routine and a healthy diet help.
  • Manage stress: relaxation, regular exercise.
  • Over-the-counter medicines can ease an attack.
Pharmacist's tip

Frequent attacks? Talk to your doctor about a preventive treatment.

A question?Drop by: we'll advise you, no appointment needed.
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