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All tips Everyday health

No more heavy legs

More common with age and in women, heavy legs can often be eased day to day.

The essentials

  • Move: walking, swimming, cycling. Take the stairs.
  • Sleep with your legs slightly raised.
  • Avoid heat (sauna, hot baths) and tight clothes.
  • End your shower with cold water on your legs.
Pharmacist's tip

Compression stockings are still the reference treatment. We'll help you find the right size.

A question?Drop by: we'll advise you, no appointment needed.
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